- 4 lemon sole fillets (about 5 oz each)
- 3 Tbsp olive oil
- 1 lemon – half sliced, half juiced
- 2 Tbsp capers, rinsed
- 2 Tbsp chopped parsley
- 1 small shallot, thinly sliced
- Kosher salt and black pepper
Grilled Lemon Sole Packets with Capers & Parsley
Ingredients
Method
- Heat a grill to medium-high. Lay out 4 oiled squares of heavy foil.
- Place a seasoned fillet on each; top with shallot, capers, lemon slices, parsley, and a drizzle of oil and lemon juice. Seal well.
- Grill 7–9 minutes until the fish flakes.
- Serve in the open packets with the briny juices.
Chef's tip
Fold the thin tail end under so the fillet cooks evenly.