Grilled Lemon Sole Packets with Capers & Parsley

Serves 4 Grill

Ingredients

  • 4 lemon sole fillets (about 5 oz each)
  • 3 Tbsp olive oil
  • 1 lemon – half sliced, half juiced
  • 2 Tbsp capers, rinsed
  • 2 Tbsp chopped parsley
  • 1 small shallot, thinly sliced
  • Kosher salt and black pepper

Method

  1. Heat a grill to medium-high. Lay out 4 oiled squares of heavy foil.
  2. Place a seasoned fillet on each; top with shallot, capers, lemon slices, parsley, and a drizzle of oil and lemon juice. Seal well.
  3. Grill 7–9 minutes until the fish flakes.
  4. Serve in the open packets with the briny juices.

Chef's tip

Fold the thin tail end under so the fillet cooks evenly.