- 4 tuna steaks (6 oz each, at least 1 inch thick)
- 2 Tbsp soy sauce
- 1 Tbsp toasted sesame oil
- ⅓ cup sesame seeds (mix white and black)
- Neutral oil for the grill
- Wasabi, pickled ginger, or ponzu, for serving (optional)
Sesame-Crusted Grilled Tuna Steaks
Ingredients
Method
- Brush the steaks with soy and sesame oil; let sit 15 minutes.
- Press sesame seeds onto all sides. Heat a grill to its highest setting and oil the grates.
- Grill 60–90 seconds per side for rare — the center should stay ruby red.
- Rest 2 minutes, slice against the grain, and serve.
Chef's tip
Tuna cooks like steak: hot and fast. Well-done tuna is dry tuna.